06-05-2024 18:45 via today.com

Hoda Kotb reveals how she motivates herself for 3 a.m. workout

TODAY's Hoda Kotb shares the phrase she tells herself when she doesn't feel like working out. "I set my alarm like I usually do for 3... I woke up and I literally said to myself when I hit the alarm, 'Today's the day,'" she says.
Read more »

Care news



L.A. County investigating reported hepatitis A case at Beverly Hills Whole Foods
L.A. County investigating reported hepatitis A case at Beverly Hills Whole Foods
How ex-military surgeons are pushing for laws allowing ambulances to carry blood
Study links talc use to ovarian cancer — a potential boon for thousands suing J&J
Study links talc use to ovarian cancer — a potential boon for thousands suing J&J
World's smallest pacemaker gives new hope to babies with heart defects
Death of teen who ate a spicy chip has experts rethinking capsaicin and its effects
Death of teen who ate a spicy chip has experts rethinking capsaicin and its effects
Shop these apps and gadgets geared toward improving health
New drug to treat menopause symptoms shows promising results
Proposed North Carolina law would make it illegal to wear masks in public
Proposed North Carolina law would make it illegal to wear masks in public
New menopause drugs treat hot flashes, but women may face insurance hurdles
New menopause drugs treat hot flashes, but women may face insurance hurdles
New call for first responders to carry blood on ambulances
Potential new drug for menopause shows promise, study shows
California bill that aimed to combat tween skin care overuse fails to move forward
California bill that aimed to combat tween skin care overuse fails to move forward
Teen died from eating a spicy chip as part of social media challenge, autopsy report concludes
Teen died from eating a spicy chip as part of social media challenge, autopsy report concludes
Migraines are getting worse — and climate change could be partly to blame
Migraines are getting worse — and climate change could be partly to blame
Desktop versie