Reducing Drinking from Heavy to Moderate Can Improve Heart Health

Decades of research has found that people who drink light to moderate amounts of alcohol enjoy better cardiovascular health than abstainers, but that benefit quickly disappears as consumption rises into heavy drinking. But in recent years, a vocal group of public health advocates has argued that no level of drinking is safe. Now, a new study says that heavy drinkers who reduce their consumption to moderate levels stand to benefit in major ways, particularly when it comes to heart health.The