Elevate your immune system: unlock the health benefits of the best nutrient-dense microgreens
Overview of Microgreens and Immune Health
Microgreens, the nutrient-dense foods packed with flavour and health benefits, have emerged as a powerhouse in immune health. These young, tender greens are usually harvested at the cotyledon stage, making them rich in vitamins and minerals that are believed to bolster the immune system.Maintaining good immune health is crucial for overall wellness, as it defends the body against illnesses and infections. By incorporating microgreens, one can potentially