What you can do to reduce your exposure to microplastics

Recently, there has been an increased focus on the potential risk of microplastics on human health. These tiny plastic particles, whichare now widespread in the environment, are known to be inadvertently ingested and absorbed into the body. Emerging evidence suggests an unfortunate link between microplastics and negative health consequences.
However, there are steps we can take to reduce microplastics exposure.
Microplastics, defined as fragments of plastic between one nanometer and five millime