These CBD Essentials Elevated My Recovery Routine

By Valerie Butler ·Updated May 19, 2025What if the secret to your post-pilates zen or tension headache relief didn’t include a bottle of pain relievers? In our fast-paced culture, seeking natural solutions for stress, discomfort, and overall wellness has become essential. CBD, or cannabidiol, is the non-psychoactive golden child of the cannabis plant. Unlike its counterpart, THC, CBD offers no high and no paranoia. It interacts with the body to help soothe sore muscles, regulate st