How to build a bigger bum like Beyoncé and Maya Jama – from ‘booty fuel’, to the 6 best exercises & the ‘time-wasters’

WHETHER you admire Beyonce’s behind or are desperate for curves like Maya Jama, many of us yearn for a perky bum – especially in time for summer.You might think it requires hours upon hours of squats in the gym. But according to personal trainer Monty Simmons, it doesn’t have to.We’re all after glutes like Beyoncé’s – especially in the summerbeyonce/InstagramAlamyMaya Jama has a perky bottom too[/caption]paulmadeley.com / @_paul_madeleyPersonal trainer