Why Do I Feel Dizzy After Swimming? Five Possible Reasons Swimmers Should Know

By Sanuj Srivastava on SwimSwam
Swimming is an excellent full-body workout, but have you ever stepped out of the pool and suddenly felt dizzy, lightheaded, or as if the ground beneath you was moving?
It can happen after an intense sprint set, a long-distance swim, or even a regular training session. While occasional dizziness may have a simple explanation, it should not automatically be dismissed as normal post-workout fatigue.
Understanding what might be happening inside your body can help you