The “Right Shift” Dolphin Kick Set (for More Powerful Underwaters)
By Olivier Poirier-Leroy on SwimSwam
Swimmers love to use their training fins—author very much included—to work the legs and improve their kick.
This is especially true with the underwater dolphin kick, where the enterprising dolphin kicker can better feel both “beats” of the kick, work better undulation, get a sense of how to position their body at higher velocities, and simply have fun by going fast!
But fins aren’t just for going vroom-vroom.
When paired with the