• Wales boss Craig Bellamy hints at positional change for Rubin Colwill in bid to fulfil potential
• Welsh nurses say 5.5% pay hike isn't enough
• 'Very comfortable' Dr Martens boots that keep your feet 'warm' now £80 off in time for Christmas
• Deliveroo names most ordered goodies - with cucumber and wine on list
• Police given extra powers in two parts of Cardiff ahead of bonfire night