• Cardiff City academy player promoted to first team permanently as problem position emerges
• I tried to make the viral soufflé pancakes but my first attempt looked like some sort of lab experiment
• Judge laments 'pussyfooting around' with community orders as he jails violent man
• A spell bounding show that defies gravity decades on - Wicked at the Millennium Centre review
• He wants to turn this tiny electricity substation into a holiday let but it's not going well