A daily walk in any weather can work wonders on body and mind | Letters

Readers respond to an article by Kate McCusker about the joy that can be found in daily walksKate McCusker’s article on walking resonated with me (The one change that worked: I loathed all forms of exercise – until I moved to a big city and walked miles, 31 March). I, too, have signed up for aerobic classes, pilates sessions, tai chi courses and other activities, and though I did enjoy them, I hated being indoors. I began walking every day for long periods when both my children were