07-04-2025 18:00 via theguardian.com

Wonder drug or waste of money? The truth about fish oil supplements

We asked experts on what are the benefits and risks of taking the highly touted supplement. This is what they saidFish oil is a perennial wellness topic, partly because there’s so much conflicting information.“People perceive fish oil to be a wonder supplement,” says Amelia Sherry, clinical nutrition coordinator at the Mount Sinai hospital. Continue reading...
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