EIC guide: navigating relationships during the holiday season

Although Christmas is presented as a time of joy and excitement, it’s important to acknowledge that for many, Christmas can be a deeply difficult time of year. The pressure to be joyful, to participate in holiday celebrations, and the expectation of “family togetherness” can feel overwhelming, especially if you’re dealing with grief, loneliness, or simply feeling disconnected from the festive spirit.We want to remind our community to practice self-care and set boundaries