‘Cities trigger our imagination’: why a walk in town can be just as good for you as a stroll in the countryside

Wandering among historic buildings, cemeteries and winding back streets can lift your spirits as effectively as communing with nature, according to author Annabel Streets. Let’s put that to the test …When I arrange to meet Annabel Streets, the appropriately named author of a new book, The Walking Cure, I’m presented with a challenge. She wants me to choose a London location I am unfamiliar with, so I can experience her ideas about the upsides of urban landscapes. In the book,