Popular supplements could actually increase risk of heart disease
Almost a third of UK adults are thought to take fish oil supplements (Picture: Getty)Fish oil supplements aren’t known for tasting good, with ‘How to take cod liver oil without gagging’ even becoming a popular search term.But millions are chugging them anyway due to their perceived health benefits, with omega-3 fatty acids good for the brain, eyes, heart, and body in general.A new study came up with surprising result, however, when healthy people who took fish oil suppleme