Clever '30-30-30 rule' can help boost weight loss and improve overall fitness

Map shows the 10 up-and-coming UK locations to buy a home in now

Batman: Arkham Shadow continues series as Meta Quest VR game

West Ham star reveals what Jurgen Klopp told Mohamed Salah during Liverpool row

SARAH VINE answers your questions LIVE: From politics to the Royal Family and Taylor Swift to Baby Reindeer, no subject is off limits for the Mail's star columnist

How retired teacher, 74, is set to solve her own murder from beyond the grave

The BBC ‘grinds you down’ says newsreader Martine Croxall in heated employment tribunal

Terror at Sheffield secondary school: Students 'hid under tables' as teenage boy, 17, 'attacked another child and staff members with a broken bottle'

Jak Jones ‘couldn’t believe’ Judd Trump at times during Crucible upset

US campus riots spread to more states after night of violence saw 'out of control' clashes rage between pro and anti-Israel protesters at UCLA and hundreds of activists rounded up at Columbia University

Merrylands shooting: Woman's furious message to gunmen who fired shots into her western Sydney home

ITV hit by wave of Ofcom complaints after Rageh Omaar struck by mystery illness while presenting News at Ten

The celebrities taking over football: How Boyzone and Westlife are joining Ryan Reynolds, Tom Brady, Stormzy, Delia Smith and Elton John as the famous faces pumping cash into British clubs

Second man arrested over death of Gogglebox star George Gilbey

Crack addict rapists bring hell to Paris region which will host Olympics this summer: Horrifying knifepoint sex attack is latest incident in neighbourhood where 'attacks and rapes are part of daily life'