Are YOU a 'T-Rex sleeper'? Expert reveals the worst sleep positions for you - and why you should NEVER snooze with your arms tucked up to your chest
14-12-2025 15:12 via dailymail.co.uk

Are YOU a 'T-Rex sleeper'? Expert reveals the worst sleep positions for you - and why you should NEVER snooze with your arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.
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