Free Yourself from Reader Ghosts for Deeper, More Mindful Writing
31-03-2024 17:00 via mindful.org

Free Yourself from Reader Ghosts for Deeper, More Mindful Writing

When we’re caught up in what an imagined audience will think about our writing, we are much less likely to actually write anything. Mindful writing teacher and former state poet laureate Alexandria Peary explores how we can (re)discover the joy of writing by freeing ourselves from the judgy reader ghosts in our mind.
The post Free Yourself from Reader Ghosts for Deeper, More Mindful Writing appeared first on Mindful.
Read more »

Mindfulness news



Mad, Sad, or Glad? Nanalan’ and a Mindful Approach to Navigating Emotions
Mad, Sad, or Glad? Nanalan’ and a Mindful Approach to Navigating Emotions
The Whole Child Matters—What It Means to Have Mindfulness in Schools
The Whole Child Matters—What It Means to Have Mindfulness in Schools
A 12-Minute Meditation to Cultivate Calm and Clarity
A 12-Minute Meditation to Cultivate Calm and Clarity
What to Do When You Feel Like You Don’t Have Enough Time
What to Do When You Feel Like You Don’t Have Enough Time
How Mindfulness Can Help Us Heal White Fragility
How Mindfulness Can Help Us Heal White Fragility
A 12-Minute Meditation for Sitting With Uncomfortable Feelings
A 12-Minute Meditation for Sitting With Uncomfortable Feelings
Russell Did It! What Nanalan’ Teaches About Honesty and Problem-Solving
Russell Did It! What Nanalan’ Teaches About Honesty and Problem-Solving
A Mindfulness Practice for Nonjudgmental Awareness
A Mindfulness Practice for Nonjudgmental Awareness
Zoom Fatigue is Real: Here Are Six Ways to Find Balance
Zoom Fatigue is Real: Here Are Six Ways to Find Balance
A 12-Minute Meditation to Meet Difficult Emotions With Compassion
A 12-Minute Meditation to Meet Difficult Emotions With Compassion
Why Uncertainty Is Good for Us
Why Uncertainty Is Good for Us
It’s Selfish, It’s Hokey, and I’ll Lose My Edge: 3 Half-Truths About Self-Compassion
It’s Selfish, It’s Hokey, and I’ll Lose My Edge: 3 Half-Truths About Self-Compassion
How Meditation Supports Health and Healing
How Meditation Supports Health and Healing
A 12-Minute Meditation for Rediscovering Your Essence
A 12-Minute Meditation for Rediscovering Your Essence
Desktop versie