28-10-2025 19:26 via mindful.org

Facing Our Fears: Why We Shouldn’t Sanitize Halloween

How boldly should we be facing our fears? One mindful parent’s attempt to balance the lure of gore and guts with her children’s need to experiment safely with fear.
The post Facing Our Fears: Why We Shouldn’t Sanitize Halloween appeared first on Mindful.
Read more »

Mindfulness news



Thanks for the Stuff that Isn’t Just Stuff and Gratitude for What Matters Most
A Meditation for Working With Our Self-Judging Voice
Thanksgiving All Year Long: 5 Simple Gratitude Practices for Daily Life
Workplace Wellbeing in This Digital Age: Mindful Guidance for Digital Fatigue and Burnout
Henna as Mindfulness: A Creative Practice for Calm and Connection
A Guided Meditation to Foster Forgiveness and Let Go of Added Suffering
How to Beat Creative Blocks at Work
A 12-Minute Meditation to Meet the Body In Pain
Why Mindfulness Helps Us Feel Good About Helping
Mindfulness Practices to Get Back in Touch with Your Body
A 12-Minute Meditation to Get Curious About Your Cravings 
A 12-Minute A Meditation to Get Curious About Your Cravings 
Where To Start When There Is So Much Suffering
A 12 Minute Meditation on Our Relationship to Thoughts
Desktop versie