A Meditation for Finding a Middle Way When We Are In Pain
08-04-2025 16:03 via mindful.org

A Meditation for Finding a Middle Way When We Are In Pain

In this guided meditation, longtime meditation teacher and pain expert Vidyamala Burch offers a tender practice to help us be with our whole selves with openness and kindness, even when we are experiencing pain.The post A Meditation for Finding a Middle Way When We Are In Pain appeared first on Mindful.
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