Suck it and see: Why VO2maxxing is the new longevity badge of honour
21-05-2026 08:07 via standard.co.uk

Suck it and see: Why VO2maxxing is the new longevity badge of honour

From looksmaxxing and sleepmaxxing to frictionmaxxing: 2026 has been a year of optimising specific aspects of life. The latest to emerge is VO2maxxing, which relates to how much oxygen your body consumes while exercising (V stands for volume, O2 stands for oxygen and maxxing means, well, maximising).
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