My life’s a mess. Will turning it into a game make everything better?

With two small kids and a dog to take care of, I often struggle to look after myself. Self-care apps promise to help – if you can handle the quests, magic potions and rainbow stones. I put four of them to the testThe other night, I didn’t moisturise before bed. The baby had just woken and was crying for a feed. I didn’t want him to wake the toddler he shares a room with, and I couldn’t, in that intensely fraught moment, locate my Elizabeth Arden.We all find it hard, at ti