Microbiologist shares the disgusting reason you should change your socks EVERY day: 'Could trigger gut or respiratory infections'

Keep waking up at 3am and can't fall back asleep? A GP shares his foolproof tip to nod off again... and when twilight insomnia is cause for concern

Revealed: The 5p pill that could end the agony of dizzy spells. Experts say it could help thousands but many GPs have never heard of it. Now one cured patient says: 'It should be widely available!'

This is how to fix those painful and unsightly ingrown toenails at home, say top experts. The NHS says it's too busy to help... so this is what to do instead

How 55-year-old Gary has slashed his biological age to TWENTY. He helps the rich and famous look and feel their best. Now experts reveal truth about his regime - and what really works

Smartphone apps offered on the NHS to help patients recovering from heart problems

Gout cases on the rise as social media 'gives sufferers poor advice' by blaming bad diet

Pioneering vaccine could ease knee pain for millions of Brits with degenerative condition

Think on your feet! Dancing lessons could help fight cognitive decline in Parkinson's patients

Boozeflash! Lining your stomach to avoid a hangover doesn't work

Could a nose swab pick up signs of dementia decades before symptoms begin?

Ultimate guide to beating Ozempic's WORST side effect: Secret trick to avoid embarrassment... follow DR ROCIO's seven-step plan

Experts reveal the truth about probiotics and whether they are actually worth the high price tag

Robert F Kennedy Jr is blamed as America teeters on the edge of losing measles elimination status amid outbreak surge

How to beat heartburn for good, by leading doctors: The cheap natural remedy, the medicines that DO and DON'T work and when to take them - plus the foods you must avoid revealed