Going to bed at this time can increase loneliness and anxiety, new study finds

Swapping cigarettes for vapes does NOT significantly reduce the risk of lung cancer, study finds

I used to only drink socially but after a bad break-up I started boozing every night and gorging myself on crisps - then I took this £3 pill... now both wine AND junk food taste awful and I have dropped to a size 8

Is YOUR neighbourhood a secret cancer hotspot? Type in your postcode to find out

Are rice cakes actually good for you... or just flavourless boards of empty calories? We asked a nutritionist

Just 10 minutes of increasingly common habit performed by millions every day is making people dumber, study suggests

The winter pudge I couldn't lose was caused by a 'deadly darkening': I discovered a simple, game-changing trick to shed the pounds... and it didn't cost a dime

My wife is losing her voice. None of the medicines are working... what can we do? DR ELLIE reveals the silent reflux condition to blame - and exactly what you need to do to fix it

The 'healthy' oils used in everyday cooking that may fuel deadly pancreatic cancer... and which foods protect against it

Not all 'processed foods' are bad for you... I'm a nutritionist, these are the ones everyone should eat more of

How Richard Gadd was transformed from 'Baby Reindeer' into 'a big, scary guy' for his latest role, packing on 40kg of pure muscle with 'prison workouts'

DWP lists the 10 health conditions that could get up to £458 a month

Is YOUR smart gadget controlling your life? How to spot signs of dependency - and why it happens

The secret to beating burnout? Stop trying to be special, says Japanese self-help guru whose books have sold 15 million copies

How YOU can lose a stone in just six weeks: I gained weight in midlife and had fat that just wouldn't budge... now I've dropped a dress size and transformed my health thanks to a diet plan that won't leave you hungry