Forget Jomo, gezellig and hygge – this winter, let’s get a grip and go out | Emma Beddington

The dark nights are here and staying in is more appealing than ever. But there’s a very real cost to not venturing outSince the clocks changed, a damp, dark blanket settles over York from about 5pm – and it’s brilliant; the perfect excuse to stay in. I love every quiet corner of home: my armchair, angled for a perfect view of bird goings-on and bleak skies outside; my marshmallowy bed; the sofa, stacked with blankets; the kitchen (I don’t cook, but it’s where snacks