10 worst foods for your prostate health

The prostate is a small gland nestled below the bladder in men, and it plays a crucial role in reproductive health, yet it’s often overlooked until problems arise.  While genetics and age play a role, emerging research reveals that diet is a major contributor to prostate health, or the lack of it. Historically, prostate conditions were poorly understood. Ancient Greek physicians like Hippocrates documented urinary symptoms linked to an enlarged prostate, but it wasn’t until the