Warning! Coffee in plastic cups could be silently poisoning your hormones, gut and overall health

Your daily coffee habit might be exposing you to microplastics. Nutritionist Khushi Chhabra reveals that the plastic lining in paper cups releases these tiny particles when heated. Consuming these can lead to hormone disruption and inflammation over time. Opt for reusable ceramic or stainless steel cups to safeguard your health and reduce waste.