This reality TV star went from 145 kg to 75 kg; Here’s how

Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's passing, he transformed from 145 kg to 75 kg, reducing his body fat from 55% to 9% over four years. His disciplined strength training, healthy diet, and personal story have resonated with and motivated his followers.