This humble vegetable can heal the gut faster than any medicine, and costs just under ₹20!

Discover how humble spinach, costing mere rupees, acts as a potent gut healer, surpassing many medications. This leafy green, rich in fiber and antioxidants, naturally soothes inflammation, aids digestion, and balances gut flora. Nutritionists highlight its role in bile secretion and improved nutrient absorption, making it an essential, affordable addition for overall well-being.