How to improve leg circulation naturally: Causes, lifestyle tips, and effective therapies
28-11-2025 06:30 via timesofindia.indiatimes.com

How to improve leg circulation naturally: Causes, lifestyle tips, and effective therapies

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural approaches include exercise, dietary adjustments, and lifestyle changes. Specific exercises, leg elevation, compression, and a diet rich in antioxidants and fiber significantly improve blood flow and vascular function.
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