How Kushboo Sundar dropped 20 kilos at the age of 54!

Kushboo Sundar, a politician and actor, recently shared pictures of her weight loss. She lost 20 kilos at 54. Some people trolled her, but film director Annand Kumar praised her fitness journey. The article challenges myths about weight loss after 40. It emphasizes that age is not a barrier. Lifestyle changes, strength training, and balanced eating are important.