Best nuts and seeds to lower colorectal cancer risk

Colorectal cancer is a common cancer type. A recent study analyses the role of nuts and seeds in its prevention. Walnuts, peanuts, and pistachios may reduce the risk. Hazelnuts, flaxseeds, pumpkin seeds, and sesame seeds also show promise. Studies indicate these foods contain compounds that fight cancer cells. Dietary consumption of these nuts and seeds may be beneficial.