6 reasons why actors swear by Kanji Rice during summer

As temperatures rise, people seek cooling foods like Kanji Rice. Celebrities like Neetu Singh and R. Madhavan enjoy it. Known as Pakhala Bhaat, Panta Bhaat, or Pazhaya Sadam in different regions, it's fermented rice water. It aids digestion, boosts energy and immunity. Kanji rice also prevents dehydration and promotes healthy hair and skin.