5-7-5 rule in spirituality calms the mind & leads to a blissful life

Many people think spirituality is for people who have too much time or are going through some kind of crisis. And this, too, is not true! Spirituality is the simple, everyday things in life, be it something deep like meditation and sadhna, or something ordinary like travelling on a bus and thinking about how far along you have come in your life and journey.