It’s Time to Get Your Kids Off Social Media, and Here’s How to Do It

There is growing evidence to suggest that social media and technology are having a significant impact on the mental health of youth and adolescents. While many factors are contributing, the increase in conditions like anxiety, depression, and body dysmorphic disorder is thought to be linked to social media and technology and how they shape emotional well-being, behavior, and brain development. 
You may not be able to shield your children from social media forever. However, as their parent o