Tips from Montreal psychologists on how to survive holiday gatherings

It’s the most wonderful time of the year, but with so many gatherings packed into just a few days, it can also be quite a stressful time of year. Montreal psychologists say they see a spike in bookings ahead of end-of-year holidays, with patients seeking guidance on how to navigate the festivities, from uncomfortable conversations about politics to returning to old family dynamics. We asked them to help us with a few potential scenarios.What if you have different politics than your family?