This sleeping position causes bad dreams according to scientists

Do you know that how you sleep affects your dreams?Have you ever woken up in the middle of the night after a terrifying dream? or even sleep paralysis—the inability to wake up from a sleep while feeling pressed down. Experts say your sleeping position might play a role in whether you experience nightmares.Here's how your sleeping position affects your dreams:1. Side sleeping and nightmaresA study in "Sleep and Hypnosis" suggests left-side sleepers may be more prone to bad dreams (41% chanc